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Stretch Affect
- Wellness
- San Diego, CA
About this business
Stretch Affect is a Holistic Wellness Company that uses Movement Health strategies including; Manual Therapy, Neurological Stretching, Recovery Sessions, and Strength and Power Training to eliminate weakness and optimize performance.
Location details
5915 Mira Mesa Blvd suite d, San Diego, CA, 92121, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 5:30 p.m. | |
| Tue | 7:00 a.m. to 5:30 p.m. | |
| Wed | 7:00 a.m. to 5:30 p.m. | |
| Thu | 7:00 a.m. to 5:30 p.m. | |
| Fri | 7:00 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
As a former athlete and very active person with a physically demanding job, I can say that Stretch Affect is the best PT around. The staff is amazing, the facility is state of the art and the results are immediate. I received care for a year-long nagging shoulder injury. Both Ralph and Chelsea worked on my shoulder as well as my back to provide quick relief and guidance on how to strengthen to heal. Through them I gained a ton of insight as to what lead to my injury and learned how to manage the healing process after just a ... read more
I've been a Para track athlete who once struggled with the crippling pain of plantar fasciitis, and my journey to recovery has been nothing short of transformative thanks to an outstanding Stretch Affect physical therapy at San Diego. From the moment I walked in, it was clear that this team was committed to more than just easing my symptoms. They aimed to restore my entire athletic performance. Their unique blend of manual therapy and recovery treatment (cold plunge, sauna, soft wave machine) was a game changer. The manual ... read more
When I first came to Stretch Affect, I was struggling with muscle tightness, shoulder pain, and a lack of balance and stability. I didn’t realize how much these issues were limiting me until I started working with Kyle and Evan. From day one, they took the time to assess my movement, understand my challenges, and create a plan tailored to my needs. Their approach included manual therapy, active release techniques, sports massage, infrared sauna, cold plunge therapy, and targeted stability training—all of which helped me reg... read more
I started going to Stretch Affect after my neurologist recommended physical therapy for neck and shoulder tightness as a treatment for migraines. The staff was extremely knowledgeable and kind, getting me in for an appointment quickly and helping me understand how I can best benefit from their treatment and facilities (sauna, cold plunge, etc.). The active release technique they used on my tight muscles helped my stiff neck and range of motion within the first few sessions. I went for a month or so for manual therapy befor... read more
I’ve been going to Stretch Affect in Sorrento Valley for years, and I can confidently say it’s the best physical therapy and recovery center in the area. Whether you’re dealing with injuries, looking to optimize performance, or just need a tune-up, their team is top-notch. They offer SoftWave therapy, cold plunge, and sauna, providing a full spectrum of recovery and performance-enhancing treatments. The best part? If you’re experiencing any pain, they don’t make you wait – they’ll check you out immediately and get you on th... read more
Frequently asked questions about Stretch Affect
How is Stretch Affect rated?
Stretch Affect has a 5 star rating with 117 reviews.
When is Stretch Affect open?
Stretch Affect is open now. It will close at 5:30 p.m.